Frequently Asked Questions
Power pack
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Power Package
Combine pre-workout and creatine for ultimate progress in energy and strength gains.
It can be difficult to get enough creatine and experience enough energy, which can cause your strength levels to be far from optimal. This can lead to you not getting the most out of your workouts.
Pre-Workout Ultimate™
VS
Brand X Pre-Workout
Continuous energy
No crash
Heavy pump
With creatine
Creatine Monohydrate Clean™
VS
Brand X Creatine
100% pure
Micronized
Mixes well
No sweetener
Pre-Workout Ultimate™ (300mg caffeine and 1.5g creatine) provides more energy and strength, without a crash. Creatine Monohydrate Clean™ (100% micronized) provides more muscle building and noticeable strength gains.
Our goal? Developing the optimal formulas for our Personal Training Gyms. Our gym in the center of The Hague is 450 m² and has a capacity of at least 20 trainers.
Power pack
Power pack combines pre-workout and creatine for maximum progression in energy and strength gains.
Pre-Workout Ultimate™ gives you more energy throughout your workout. With 300mg of caffeine, this formula provides long-lasting energy without a crash afterwards. It also contains ingredients such as 1.5g of creatine per scoop, which increases your strength.
Creatine Monohydrate Clean™ makes it easy to get enough creatine. This 100% pure creatine monohydrate is one of the purest on the market, and thanks to the micronized form it is absorbed faster and more completely.
The pre-workout and creatine contribute optimally to the goal strength. Pre-Workout Ultimate™ ensures that you experience more energy and strength during exercise. In addition, the micronized Creatine Monohydrate Clean™ ensures that muscle mass is built up ultimate and strength increases consistently.
Pre-Workout Ultimate™: Mix 1 scoop (13 grams) with 150-200 ml of water in a shaker. Drink Pre-Workout Ultimate™ 30 minutes before your workout.
Creatine Monohydrate Clean™: Mix one scoop (5 grams) of Creatine Monohydrate Clean™ with fruit juice or a beverage of your choice. For optimal effect, it is best to take creatine around your workout or on an empty stomach. Avoid coffee around the intake and make sure you drink enough water. Creatine can be used daily in a low dose as a supplement or in a higher dose for a specific period.
Please note, if you combine creatine with Pre-Workout Ultimate™ on a particular day, take 70% of the scoop on that day to supplement the 1.5 grams of creatine in Pre-Workout Ultimate™ with an additional 3.5 grams of creatine.
Pre-Workout Ultimate™ is a food supplement with sweeteners and contains a high caffeine content (300 mg per serving). Not recommended for children and women who are pregnant or breastfeeding.
Do not exceed the recommended daily dose. Store in a cool, dry place. Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of the reach of children.
Pre-Workout Ultimate™ : We recommend taking the pre-workout 30 minutes before your workout. This will give you optimal energy and strength during your workout.
Creatine Monohydrate Clean™ : For optimal effect, take creatine around your workout or on an empty stomach. Avoid coffee around intake and make sure you drink enough water. Because it can take a few weeks for creatine to be properly absorbed and processed by your body, you can opt for a loading phase. For 5 days, take approximately 20 grams of creatine daily, divided over 4 moments. After this period, switch to a maintenance dose of approximately 5 grams per day.
Pre-Workout Ultimate™ consists of approved ingredients and is a completely safe product. This product complies with Dutch legislation and NVWA guidelines. Pre-Workout Ultimate™ is a food supplement with sweeteners and contains a high caffeine content (300 mg per dose). Not recommended for children and women who are pregnant or breastfeeding.
Creatine Monohydrate Clean™ consists of pure creatine monohydrate and is a completely safe product. This product complies with Dutch legislation and NVWA guidelines.
Pre-Workout Ultimate™ and Creatine Monohydrate Clean™ are produced in the Netherlands. These products therefore comply with Dutch legislation and NVWA guidelines.