Exclusive Personal Training in The Hague
15+ experienced personal trainers
The new personal training standard
Upshape is an exclusive personal training gym in The Hague where you train with an experienced personal trainer in a calm and professional environment. Instead of a crowded gym, you work purposefully on weight loss, muscle building, and fitness with personal guidance and access to all the equipment you need.
All equipment
With 450m2 of space, all equipment is available.
Privacy
Upshape is optimally designed for relaxed exercise.
PT-only
There is no free exercise available, Upshape is PT-only.
Train in an exclusive PT gym in The Hague
Upshape's PT gyms combine the tranquility and exclusivity of a PT studio with the spaciousness of a complete gym. Our first location (450 m²) is fully equipped for personal training in The Hague, so you can always train in peace with personal guidance and access to all the equipment you need.
Find the right personal trainer in The Hague
At Upshape, more than 15 personal trainers in The Hague work, all with their own specialization and approach. This allows us to pair you with a trainer that matches your goals, level, and preferences. During a no-obligation consultation, we'll determine which personal trainer best suits you.
Get to know each other?
To help you achieve your goals, we'll match you with the ideal personal trainer. We'd love to discuss your needs and wishes with you during a no-obligation phone call.
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Not a commercial gym but...
Upshape is the PT gym where personal trainers from The Hague have all the space and quiet they need to optimally train their clients.
Alex
Welcome to Upshape. Simply good..
You really notice that they make a difference from their personality and how they approach things. Very professional and very personal.
Rico
Professionally guided in your goals
Upshape is a company where you will see results! The service is higher than other pt companies.
Clercle
Exclusivity and top-tier coaches
If you're looking for first-class equipment, exclusivity, and top personal trainers in The Hague, this is the place to be.
Omri
FAQ personal training The Hague
Are you considering personal training in The Hague and would you like to know more first? Below, we answer the most frequently asked questions about personal training, costs, and choosing a personal trainer. This will give you a good idea of what to expect and whether coaching and guidance at Upshape suits you.
How does personal training at Upshape in The Hague work?
You start with personal training via a telephone conversation in which we discuss your goals and wishes. Based on that, we will match you with a suitable personal trainer at Upshape The Hague. Then you will have a no-obligation intake and trial training session in our PT gym. If you like it? Then you start with this coach and receive personal guidance and a customized plan.
What does a personal trainer in The Hague cost on average?
The cost of a personal trainer in The Hague averages between €55 and €90 per session. The price depends on the trainer's experience, the type of training, and how often you train. At Upshape, we help you find a personal coach in The Hague that fits your goals and budget.
Is personal training in The Hague suitable for beginners?
Yes, personal training in The Hague is particularly suitable for beginners. You'll receive tailored guidance and learn the correct technique, structure, and progression. This way, you'll work on your fitness and strength in a safe and effective manner.
What is the difference between a gym and personal training?
In a regular gym, you train independently, whereas with personal training, you receive guidance from an experienced coach. This allows you to train more effectively, safely, and with more structure.
View PT options
Curious about the possibilities at Upshape as a personal trainer or are you looking for personal training yourself?
