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Muscle Building Package

29 total reviews
Sale price €66,70 Regular price €80,70
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  • Effective for muscle building and recovery
  • Noticeable increase in energy and strength
  • Without unnecessary added substances
  • Developed and recommended by PT's
  Free delivery! Order before 23h = next day home

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Muscle Building Package
Upshape

Muscle Building Package

Product Description

Combine the essential supplements for ultimate progress in muscle building and recovery, while increasing your strength.

It is usually difficult to get enough protein and creatine to achieve maximum muscle building and recovery. In addition, low energy often results in less motivation. As a result, you do not get the most out of your workouts.

  • Whey Protein Clean™ (1 kg) makes it easy to get enough protein . With a high protein content of 23 grams per shake, this is one of the purest shakes on the market.
  • Pre-Workout Ultimate™ (300 grams) provides have more energy during your entire workout. The formula contains 300 mg of caffeine and ensures that this energy is present during your entire workout, but does not lead to a crash afterwards. In addition, the formula ingredients such as creatine (1.5 grams per scoop), which increases your strength .
  • Creatine Monohydrate Clean™ (300 grams) ensures that you easily get enough creatine . This 100% pure form of Creatine Monohydrate is one of the purest on the market. The creatine is micronized and is absorbed more completely and quickly.
  • No unnecessary substances have been added for a healthy supplement to your diet.
  • These supplements are developed by personal trainers .
Composition of protein powder
Pre-workout composition
Delivery and payment
  • Delivery: Ordered before 23:00 during the week, delivered the next day. Ordered before 18:00 on Sunday? Your package will be delivered on Monday.
  • Shipping costs (NL): For orders over €40,- you benefit from free shipping. The standard shipping costs are €4.95 per order.
  • Shipping costs (BE): For orders over €60,- you benefit from free shipping. The standard shipping costs are €5.95 per order.
  • Payment: We currently support iDeal (Maestro), Bancontact, Paypal, Visa and Mastercard.
Morgen in huis

Doordeweeks voor 23:00 uur besteld, is de volgende dag in huis. Bestel je zondag vóór 18:00? Dan word je pakket op maandag geleverd.

Customer Reviews

Based on 29 reviews
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(29)
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K
Koen
Heerlijke smaak en razendsnelle levering!

Geen vieze, chemisch zoete smaak zoals bij veel andere poeders. Eindelijk eentje gevonden die echt lekker is!

T
Thomas
Makkelijk besteld en goed product

Makkelijk besteld, snel en goed ontvange. Ook top producten, allemaal geprobeerd! Goede kwaliteit

C
Charlotte
De whey shakes zijn echt amazing 10/10

De whey shakes zijn echt amazing 10/10

P
Paul
Lekkere shakes van hoge kwaliteit

Shakes zijn erg lekker en romig, en lijken hoge kwaliteit.

T
Tijn
Snel geleverd, goed spul ook

Pre workout hier besteld. Snel geleverd, goed spul ook. Kreeg geen crash ervan en ga dit zeker meer bestellen

Why Upshape?

Whey Protein Clean™

Whey Protein Clean™

VS

Brand X Whey Protein

Brand X Whey Protein

23 grams protein

Low in sugar

Not too sweet

Very creamy

Pre-Workout Ultimate™

Pre-Workout Ultimate™

VS

Brand X Pre-Workout

Brand X Pre-Workout

Continuous energy

No crash

Heavy pump

With creatine

Creatine Monohydrate Clean™

Creatine Monohydrate Clean™

VS

Brand X Creatine

Brand X Creatine

100% pure

Micronized

Mixes well

No sweetener

The purest formulas...

Whey Protein Clean™ (23g protein) builds muscle and prevents muscle loss during weight loss. Pre-Workout Ultimate™ (300mg caffeine and 1.5g creatine) provides more energy and strength, without a crash. Creatine Monohydrate Clean™ (100% micronized) builds muscle and noticeable strength gains.

...for our own PT gyms

Our goal? Developing the optimal formulas for our Personal Training Gyms. Our gym in the center of The Hague is 450 m² and has a capacity of at least 20 trainers.

Frequently Asked Questions

Muscle building package

Why Muscle Building Package?

Muscle Building Pack combines the essential supplements for maximum muscle building and recovery, while increasing your strength.

Whey Protein Clean™ helps you easily get enough protein. With 23 grams of protein per shake, this is one of the purest protein shakes on the market.

Pre-Workout Ultimate™ gives you more energy throughout your workout. With 300mg of caffeine, this formula provides long-lasting energy without a crash afterwards. It also contains ingredients such as 1.5g of creatine per scoop, which increases your strength.

Creatine Monohydrate Clean™ makes it easy to get enough creatine. This 100% pure creatine monohydrate is one of the purest on the market, and thanks to the micronized form it is absorbed faster and more completely.


Does the Muscle Building Package suit my goals?

The whey proteins, pre-workout and creatine contribute optimally to the goal of muscle building. The Whey Protein Clean™ protein shake ensures that muscle mass is built up ultimate, muscles recover better and do not decrease with weight loss. In addition, Pre-Workout Ultimate™ ensures that you experience more energy and strength during exercise. Finally, the micronized Creatine Monohydrate Clean™ ensures that muscle mass is built up ultimate and strength increases consistently.


How do I use the shakes?

Whey Protein Clean™: Mix 1 scoop (30 grams) with 150-200 ml of milk or another beverage of your choice in a shaker or blender. Whey Protein Clean™ is quickly absorbed by the body, so we recommend taking the shake immediately after your workout or with breakfast.

Pre-Workout Ultimate™: Mix 1 scoop (13 grams) with 150-200 ml of water in a shaker. Drink Pre-Workout Ultimate™ 30 minutes before your workout.

Creatine Monohydrate Clean™: Mix one scoop (5 grams) of Creatine Monohydrate Clean™ with fruit juice or a beverage of your choice. For optimal effect, it is best to take creatine around your workout or on an empty stomach. Avoid coffee around the intake and make sure you drink enough water. Creatine can be used daily in a low dose as a supplement or in a higher dose for a specific period.

Please note, if you combine creatine with Pre-Workout Ultimate™ on a particular day, take 70% of the scoop on that day to supplement the 1.5 grams of creatine in Pre-Workout Ultimate™ with an additional 3.5 grams of creatine.

Pre-Workout Ultimate™ is a food supplement with sweeteners and contains a high caffeine content (300 mg per serving). Not recommended for children and women who are pregnant or breastfeeding.

Do not exceed the recommended daily dose. Store in a cool, dry place. Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of the reach of children.


When is the best time to take the shakes?

Whey Protein Clean™ : We recommend taking the shake directly after your workout or with breakfast. At these times, the shake optimally contributes to your muscle building and muscle recovery.

Pre-Workout Ultimate™ : We recommend taking the pre-workout 30 minutes before your workout. This will give you optimal energy and strength during your workout.

Creatine Monohydrate Clean™ : For optimal effect, take creatine around your workout or on an empty stomach. Avoid coffee around intake and make sure you drink enough water. Because it can take a few weeks for creatine to be properly absorbed and processed by your body, you can opt for a loading phase. For 5 days, take approximately 20 grams of creatine daily, divided over 4 moments. After this period, switch to a maintenance dose of approximately 5 grams per day.


Can I get side effects from these shakes?

Whey Protein Clean™ consists of pure whey protein and is a completely safe product. This product complies with Dutch legislation and NVWA guidelines. Of course, use of this product is not recommended in case of a lactose allergy.

Pre-Workout Ultimate™ consists of approved ingredients and is a completely safe product. This product complies with Dutch legislation and NVWA guidelines. Pre-Workout Ultimate™ is a food supplement with sweeteners and contains a high caffeine content (300 mg per dose). Not recommended for children and women who are pregnant or breastfeeding.

Creatine Monohydrate Clean™ consists of pure creatine monohydrate and is a completely safe product. This product complies with Dutch legislation and NVWA guidelines.


Where is Muscle Building Kit produced?

Whey Protein Clean™ , Pre-Workout Ultimate™ and Creatine Monohydrate Clean™ are produced in the Netherlands. These products therefore comply with Dutch legislation and NVWA guidelines.