Muscle Building Package

Muscle Building Pack combines the essential supplements for maximum muscle building and recovery, while increasing your strength.

Whey Protein Clean™ helps you easily get enough protein. With 23 grams of protein per shake, this is one of the purest protein shakes on the market.

Pre-Workout Ultimate™ gives you more energy throughout your workout. With 300mg of caffeine, this formula provides long-lasting energy without a crash afterwards. It also contains ingredients such as 1.5g of creatine per scoop, which increases your strength.

Creatine Monohydrate Clean™ makes it easy to get enough creatine. This 100% pure creatine monohydrate is one of the purest on the market, and thanks to the micronized form it is absorbed faster and more completely.

The whey proteins, pre-workout and creatine contribute optimally to the goal of muscle building. The Whey Protein Clean™ protein shake ensures that muscle mass is built up ultimate, muscles recover better and do not decrease with weight loss. In addition, Pre-Workout Ultimate™ ensures that you experience more energy and strength during exercise. Finally, the micronized Creatine Monohydrate Clean™ ensures that muscle mass is built up ultimate and strength increases consistently.

Whey Protein Clean™ : Mix 1 scoop (30g) with 150-200ml of milk or other beverage of your choice in a shaker or blender. Whey Protein Clean™ is quickly absorbed by the body, so we recommend taking the shake immediately after your workout or with breakfast.

Pre-Workout Ultimate™ : Mix 1 scoop (13g) with 150-200ml of water in a shaker. Drink Pre-Workout Ultimate™ 30 minutes before your workout.

Creatine Monohydrate Clean™ : Mix one scoop (5 grams) of Creatine Monohydrate Clean™ with fruit juice or a beverage of your choice. For optimal effect, take creatine around your workout or on an empty stomach. Avoid coffee around intake and ensure you drink plenty of water. Creatine can be used daily in a low dosage as a supplement or in a higher dosage for a specific period.

Please note, if you are combining creatine with Pre-Workout Ultimate™ on a given day, take 70% of the scoop on that day to supplement the 1.5 grams of creatine in Pre-workout Ultimate™ with an additional 3.5 grams of creatine.

Pre-Workout Ultimate™ is a food supplement with sweeteners and contains a high level of caffeine (300 mg per serving). Not recommended for children and women who are pregnant or breastfeeding.

Do not exceed the recommended daily dose. Store in a dry and cool place. Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of reach of children.

Whey Protein Clean™ : We recommend taking the shake directly after your workout or with breakfast. At these times, the shake optimally contributes to your muscle building and muscle recovery.

Pre-Workout Ultimate™ : We recommend taking the pre-workout 30 minutes before your workout. This will give you optimal energy and strength during your workout.

Creatine Monohydrate Clean™ : For optimal effect, take creatine around your workout or on an empty stomach. Avoid coffee around intake and make sure you drink enough water. Because it can take a few weeks for creatine to be properly absorbed and processed by your body, you can opt for a loading phase. For 5 days, take approximately 20 grams of creatine daily, divided over 4 moments. After this period, switch to a maintenance dose of approximately 5 grams per day.

Whey Protein Clean™ consists of pure whey protein and is a completely safe product. This product complies with Dutch legislation and NVWA guidelines. Of course, use of this product is not recommended in case of a lactose allergy.

Pre-Workout Ultimate™ consists of approved ingredients and is a completely safe product. This product complies with Dutch legislation and NVWA guidelines. Pre-Workout Ultimate™ is a food supplement with sweeteners and contains a high caffeine content (300 mg per dose). Not recommended for children and women who are pregnant or breastfeeding.

Creatine Monohydrate Clean™ consists of pure creatine monohydrate and is a completely safe product. This product complies with Dutch legislation and NVWA guidelines.

Whey Protein Clean™ , Pre-Workout Ultimate™ and Creatine Monohydrate Clean™ are produced in the Netherlands. These products therefore comply with Dutch legislation and NVWA guidelines.