Free delivery
from €40,-
Order before 23h
= next day home
Free shaker
from €80,-
Muscle Building Package
Sale price
€69,60
Regular price
€87,00
Save 20%
Limited stock available
This combo deal of whey, pre-workout and creatine ensures ultimate muscle building, muscle recovery and strength gain . Boost your progress with the purest supplements that taste delicious.
🎁 Free recipes from personal trainers worth €15
Free delivery
from €40,-
Order before 23h
= next day home
Free shaker
from €80,-
Muscle Building Package
Sale price
€69,60
Regular price
€87,00
Save 20%
Upshape
Muscle Building Package
Product Description
Combine the essential supplements for ultimate progress in muscle building and recovery, while increasing your strength.
It is usually difficult to get enough protein and creatine to achieve maximum muscle building and recovery. In addition, low energy often results in less motivation. As a result, you do not get the most out of your workouts.
- Whey Protein Clean™ makes it easy to get enough protein . With a high protein content of 23 grams per shake, this is one of the purest shakes on the market.
- Pre-Workout Ultimate™ provides have more energy during your entire workout. The formula contains 300 mg of caffeine and ensures that this energy is present during your entire workout, but does not lead to a crash afterwards. In addition, the formula ingredients such as creatine (1.5 grams per scoop), which increases your strength .
- Creatine Monohydrate Clean™ makes it easy to get enough creatine . This 100% pure form of Creatine Monohydrate is one of the purest on the market. The creatine is micronized and is absorbed more completely and quickly.
- No unnecessary substances have been added for a healthy addition to your diet.
- These supplements are recommended by personal trainers throughout the Netherlands.
The 20% discount promotion for the Muscle Building Package is only running this week and stock is limited. If a flavor runs out, it will not be back in stock for this promotion.
How to use
Whey Protein Clean™ : Mix 1 scoop (30g) with 150-200ml of milk or other beverage of your choice in a shaker or blender. Whey Protein Clean™ is quickly absorbed by the body, so we recommend taking the shake immediately after your workout or with breakfast.
Pre-Workout Ultimate™ : Mix 1 scoop (13g) with 150-200ml of water in a shaker. Drink Pre-Workout Ultimate™ 30 minutes before your workout.
Creatine Monohydrate Clean™ : Mix one scoop (5 grams) of Creatine Monohydrate Clean™ with fruit juice or a beverage of your choice. For optimal effect, take creatine around your workout or on an empty stomach. Avoid coffee around intake and ensure you drink plenty of water. Creatine can be used daily in a low dosage as a supplement or in a higher dosage for a specific period.
Please note, if you are combining creatine with Pre-Workout Ultimate™ on a given day, take 70% of the scoop on that day to supplement the 1.5 grams of creatine in Pre-workout Ultimate™ with an additional 3.5 grams of creatine.
Pre-Workout Ultimate™ is a food supplement with sweeteners and contains a high level of caffeine (300 mg per serving). Not recommended for children and women who are pregnant or breastfeeding.
Do not exceed the recommended daily dose. Store in a dry and cool place. Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of reach of children.
Composition of protein powder
Pre-workout composition
Delivery and payment
- Delivery: Ordered before 23:00 during the week, delivered the next day. Ordered before 18:00 on Sunday? Your package will be delivered on Monday.
- Shipping costs (NL): For orders over €40,- you benefit from free shipping. The standard shipping costs are €4.95 per order.
- Shipping costs (BE): For orders over €60,- you benefit from free shipping. The standard shipping costs are €5.95 per order.
- Payment: We currently support iDeal (Maestro), Bancontact, Paypal, Visa and Mastercard.
14 days return
We offer a 14 day returns policy if you are not satisfied with your order. For more information, please see our Returns Policy here .
Progression essentials
Only necessary products for progress in muscle building, weight loss and strength.
Purest formulas
The highest possible level of active ingredients, and without unnecessary substances.
Conscious flavors
Flavours should be tasty, but also last. That means not too sweet and no lumps.
What do customers say?
Good Taste!
The taste of this Whey is very good. Not too sweet, creamy and fine in structure.
Pieter
Delicious taste
Delicious taste, the whey is top quality! I recommend it to everyone.
Daniel
Super nice pre-workout
Super nice pre-workout! While you can experience a crash with some presets, you don't have that with this one
Benjamin
Creatine Monohydrate Upshape
Good product. Have been using it for 3 weeks now and notice a difference in the gym.
Cedrique
Upshape PT Gym
The largest in the Netherlands
The first Upshape PT gym of 450 m² can be found in the center of The Hague and has a capacity of at least 20 personal trainers.
Frequently Asked Questions
Muscle building package
Why Muscle Building Package?
Muscle Building Pack combines the essential supplements for maximum muscle building and recovery, while increasing your strength.
Whey Protein Clean™ helps you easily get enough protein. With 23 grams of protein per shake, this is one of the purest protein shakes on the market.
Pre-Workout Ultimate™ gives you more energy throughout your workout. With 300mg of caffeine, this formula provides long-lasting energy without a crash afterwards. It also contains ingredients such as 1.5g of creatine per scoop, which increases your strength.
Creatine Monohydrate Clean™ makes it easy to get enough creatine. This 100% pure creatine monohydrate is one of the purest on the market, and thanks to the micronized form it is absorbed faster and more completely.
Does the Muscle Building Package suit my goals?
The whey proteins, pre-workout and creatine contribute optimally to the goal of muscle building. The Whey Protein Clean™ protein shake ensures that muscle mass is built up ultimate, muscles recover better and do not decrease with weight loss. In addition, Pre-Workout Ultimate™ ensures that you experience more energy and strength during exercise. Finally, the micronized Creatine Monohydrate Clean™ ensures that muscle mass is built up ultimate and strength increases consistently.
When is the best time to take the shakes?
Whey Protein Clean™ : We recommend taking the shake directly after your workout or with breakfast. At these times, the shake optimally contributes to your muscle building and muscle recovery.
Pre-Workout Ultimate™ : We recommend taking the pre-workout 30 minutes before your workout. This will give you optimal energy and strength during your workout.
Creatine Monohydrate Clean™ : For optimal effect, take creatine around your workout or on an empty stomach. Avoid coffee around intake and make sure you drink enough water. Because it can take a few weeks for creatine to be properly absorbed and processed by your body, you can opt for a loading phase. For 5 days, take approximately 20 grams of creatine daily, divided over 4 moments. After this period, switch to a maintenance dose of approximately 5 grams per day.
Can I get side effects from these shakes?
Whey Protein Clean™ consists of pure whey protein and is a completely safe product. This product complies with Dutch legislation and NVWA guidelines. Of course, use of this product is not recommended in case of a lactose allergy.
Pre-Workout Ultimate™ consists of approved ingredients and is a completely safe product. This product complies with Dutch legislation and NVWA guidelines. Pre-Workout Ultimate™ is a food supplement with sweeteners and contains a high caffeine content (300 mg per dose). Not recommended for children and women who are pregnant or breastfeeding.
Creatine Monohydrate Clean™ consists of pure creatine monohydrate and is a completely safe product. This product complies with Dutch legislation and NVWA guidelines.
Where is Muscle Building Kit produced?
Whey Protein Clean™ , Pre-Workout Ultimate™ and Creatine Monohydrate Clean™ are produced in the Netherlands. These products therefore comply with Dutch legislation and NVWA guidelines.