For personal trainers
Work as a personal trainer in The Hague
Train your own clients in our 450 m² PT-only gym, 24/7. You set your rates and working hours, we help you find new clients.

What you get
- A 450 m² PT-only gym, fully equipped for personal training
- 24/7 access: schedule sessions whenever it suits you and your client
- Help growing your client base: we match new clients with the right trainer
- A team of 20+ independent trainers with different specialisations
- You stay independent (freelance): your own clients, rates and schedule
- Changing rooms and showers for you and your clients
More revenue
Your own clients, supplemented with new clients through Upshape.
Complete freedom
You decide your rates, your schedule and when you work.
Strong community
Work alongside ambitious trainers and learn from each other.
Premium workplace
Calm, space and good equipment. No walk-in access.
Memberships for trainers
Our memberships are flexible and depend on the number of hours you train clients. This makes Upshape accessible to established and new personal trainers alike. No hidden costs.
Prices are available on request. We are happy to discuss them during the introduction and tour.
Request the pricesHow it works
- 1
Tell us about yourself
Fill in the form with your experience and ambitions.
- 2
Come and meet us
We show you the gym and discuss the possibilities and the membership that suits you.
- 3
Start with your clients
Your own clients, supplemented with clients we match with you.
What trainers say
“Everything is in place to run high-quality personal training sessions and the space never feels too small or limited.”
“I find Upshape a really great place to give personal training. Spacious, easy to reach, good quality equipment, clean and quiet.”
“Thanks to Upshape I now have the space to grow my business as a personal trainer.”
Translated from Dutch · swipe for more →
Plan an introduction
Curious whether Upshape suits you? Fill in the form. We will contact you to schedule a no-obligation introduction and tour.
- No-obligation introduction
- Discuss the possibilities and prices
- Tour of the gym
Prefer to email first? support@upshape.nl
Frequently asked questions from trainers
Do I work as a freelance personal trainer?
Yes. At Upshape you work as an independent (freelance) personal trainer. You set your own rates, schedule and way of working.
Do I need to bring my own clients?
For the best start we recommend bringing some of your own clients. After that we help you grow your PT business further with new clients.
Can I rent space as a personal trainer in The Hague?
Yes. With a trainer membership you use our 450 m² PT-only gym to train your own clients, 24/7. The membership depends on the number of hours you train clients. No hidden costs; prices are available on request.
Do I have to work fixed days?
No. You plan your own appointments, at the times that suit you and your clients best. The gym is open 24/7.
Do I need to speak Dutch?
No. Several of our trainers coach in English only, and many of our clients are internationals.
Who is Upshape for?
For ambitious personal trainers who want to run their own business and grow in a professional PT-only setting.
How can I get to know you?
Fill in the form on this page or email support@upshape.nl. We will then schedule a no-obligation introduction and tour.