Train together
Duo personal training in The Hague
Train as a pair with your own personal trainer: with your partner, a friend or a colleague. Duo adds €10-€20 per session to the normal rate, and you split that cost. That makes personal training cheaper per person.
5.0 on Google
How duo personal training works
One trainer for the two of you
You train together with one personal trainer, who tailors the session to your goals and level.
Split the cost
Duo adds €10-€20 per session to the trainer’s rate, and you split that total. With a rate of €60-€80, you each pay roughly €35-€50 per session.
Keep each other going
A fixed appointment together makes it easier to keep going. You plan your sessions with your trainer; the gym is open 24/7.
Is this for you?
- You want to train with your partner, a friend or a colleague
- You want to share the cost of personal training
- You have a similar goal, such as getting fitter or stronger
- You would rather train with someone you know than alone
450 m²fully equipped for personal training
100% PTyou only train with your own trainer
24/7open, you schedule with your trainer
20+trainers with their own specialisation
Trainers for duo personal training
Train as a pair with one of our 20+ personal trainers. Choose yourself, or get matched for free.
What clients say
★★★★★ 5.0 on Google★★★★★
“Upshape is a company where you will see results! The service is better than other PT companies in The Hague.”
★★★★★
“Lovely, warm PT studio with professional trainers who really know their craft!”
★★★★★
“If you are looking for first-class equipment, exclusivity and top trainers, this is the place.”
★★★★★
“Everything is well organised, communication is clear and they really think along with you. A professional organisation with an eye for quality.”
★★★★★
“Large modern gym with lots of equipment, an excellent trainer and a great atmosphere.”
★★★★★
“Great coaching! Good atmosphere, a pleasant space and good equipment.”
★★★★★
“Since I started training with a personal trainer at Upshape, I have become much more motivated. The atmosphere is professional, yet very approachable.”
★★★★★
“The studio is fantastic: spacious, clean, with high-quality equipment and full of positive energy. The whole team is friendly and professional.”
Reviews translated from Dutch · swipe for more →
Frequently asked questions about duo personal training
What does duo personal training cost?
Duo adds €10-€20 per session to the trainer’s normal rate, and you split that cost. With a rate of €60-€80 per session, you each pay roughly €35-€50 per session. See all costs.
Who can I train with as a duo?
Anyone you like: your partner, a friend, a family member or a colleague. You train together with one personal trainer.
How do I request duo personal training?
Take the PT Match Scan and choose Duo at How would you like to train? We will contact you and plan a free intake and trial session.
Where do we train?
In our 450 m² PT-only gym at Hofwijckstraat 351, next to The Hague HS station. The gym is open 24/7 and you plan your sessions together with your trainer.