
Our trainers
Amber personal trainer in The Hague
Physiotherapist · strength, pain-free movement, injury prevention
PhysioStrengthIn the short introduction we check whether Amber has availability. If not, we suggest a trainer with the same specialisation. Coaching is available in English.
Experience
With over 10 years of experience as a coach, physiotherapist and personal trainer, I help people towards a stronger, fitter and healthier body. I always look at the bigger picture: training, recovery, mindset and lifestyle. I have given clinics and coached elite speed skaters.
Education
Bachelor in Physiotherapy, in-house PT training (functional strength gym), SL2/ST3 speed skating and inline skating, Anwärter duaal.
Focus
My approach goes beyond training muscles: I help you get stronger, move freely without pain, prevent injuries and achieve lasting results. Whether you are a beginner or an experienced athlete, knowledge from physiotherapy, sport science and my own experience ensures progress that suits you.
Approach
With a broad sports background, from trail running to bodybuilding, I combine physiotherapy knowledge with personal experience. Together we build a strong, resilient and balanced body that helps you get the best out of yourself in sport and in daily life.
Training with Amber at Upshape
You train in our 450 m² PT-only gym at Hofwijckstraat 351 in The Hague. Not a busy gym: everyone here trains with their own trainer. The gym is open 24/7 and you schedule your sessions with your trainer.
- Free intake and trial session, no obligation
- €60-€80 per session on average, depending on trainer and frequency
- Not the right fit? We match you with another trainer



