
Our trainers
Finn personal trainer in The Hague
Human movement scientist · weight loss with nutrition and routine
Weight lossNutritionIn the short introduction we check whether Finn has availability. If not, we suggest a trainer with the same specialisation. Coaching is available in English.
Experience
For several years I have been helping people lose weight through nutrition advice and personal training.
Education
Human movement scientist, training in obesity and overweight.
Focus
Creating a healthier daily routine in exercise, movement and eating, to help you lose weight.
Approach
Weekly (online) nutrition coaching, so you eat in an enjoyable way while losing weight. The PT sessions focus on strength training; for those who enjoy it, I also offer (kick)boxing PT.
Training with Finn at Upshape
You train in our 450 m² PT-only gym at Hofwijckstraat 351 in The Hague. Not a busy gym: everyone here trains with their own trainer. The gym is open 24/7 and you schedule your sessions with your trainer.
- Free intake and trial session, no obligation
- €60-€80 per session on average, depending on trainer and frequency
- Not the right fit? We match you with another trainer



