Our trainers
Remy personal trainer in The Hague
22 years of strength training · strong foundation and technique
StrengthFor beginnersIn the short introduction we check whether Remy has availability. If not, we suggest a trainer with the same specialisation. Coaching is available in English.
Experience
Over 22 years of experience in strength training and many years of practice as a personal trainer in The Hague. I have gone through the whole process myself, from making mistakes to building a strong and resilient body.
Education
ACSM Health and Fitness Instructor, ACE and AFAA group fitness instructor, Fitness Trainer A and B, first aid and CPR.
Focus
A strong foundation in strength training: training effectively without unnecessary complexity, with attention to technique, structure and consistent progress.
Approach
Personal, goal-oriented and sustainable. No quick tricks, but a clear plan for more strength, muscle, energy and mental resilience.
Training with Remy at Upshape
You train in our 450 m² PT-only gym at Hofwijckstraat 351 in The Hague. Not a busy gym: everyone here trains with their own trainer. The gym is open 24/7 and you schedule your sessions with your trainer.
- Free intake and trial session, no obligation
- €60-€80 per session on average, depending on trainer and frequency
- Not the right fit? We match you with another trainer
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