Personal trainers in The Hague

Upshape has 20+ independent personal trainers, each with their own specialisation: from physiotherapy and nutrition to strength sports and training for women. All of them speak English. Choose yourself, or get matched for free.

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The Upshape trainer team in The Hague

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15 trainers with a profile · more profiles coming · all trainers speak English

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How to choose the right personal trainer in The Hague

A good trainer suits your goal, your level and your personality. If you want to lose weight, you benefit from someone with knowledge of nutrition and behaviour. If you have an injury or complaints, choose a trainer with a background in physiotherapy or medical training. If you want to get stronger or build muscle, experience in strength training matters.

At Upshape you do not have to figure this out alone. In a short introduction we discuss your goal and suggest a trainer. This is followed by a free intake and trial session in our 450 m² PT-only gym. Not the right fit? We match you with another trainer.

Also read: weight loss with personal training, personal training for beginners, building muscle with a personal trainer, training after an injury, a personal trainer for womenand what a personal trainer costs.

Part of the Upshape trainer team in The Hague

Frequently asked questions about our trainers

How do I choose the right personal trainer in The Hague?

Filter by specialisation above, or take the PT Match Scan. We then suggest a trainer who suits your goal, level and personality.

Do all trainers speak English?

Yes. All our trainers coach in English. Federico, Fabiano and Leonie coach in English only. Federico and Fabiano also speak Italian.

Are there female personal trainers?

Yes, including Amber, Leonie, Maggie and Vivian. Maggie and Vivian focus specifically on training for women. Male trainers such as Clemens, Finn, Oliver and Tomas also specialise in training for women. Some women actually prefer to train with a man.

Can I switch trainers?

Yes. Not the right fit? We match you with another personal trainer and you get another free intake and trial session.

How much does a personal trainer cost?

€60-€80 per session on average, depending on the trainer and how often you train.

Where do the trainers train?

All trainers work in our 450 m² PT-only gym at Hofwijckstraat 351 in The Hague. The gym is open 24/7.

Are you a personal trainer?Work independently in our 450 m² PT-only gym, with your own clients and new clients through Upshape.
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